Recognizing when things need change and following through with those changes are two very different things. I want to take a moment to...

Stress is what you make of it.. It can make or break you.. If you think of all the things that end up stressing you out from one moment...

Security.. There are many ways to find security, but if you don’t find it within yourself it is not really as stable you think… Do you...

That moment when you are frustrated with someone because they lack a certain quality you hold  or believe to be valuable. A little bit of...

If you live your life with a burning desire to be fulfilled, you’ve also probably noticed (or maybe not) that your life is in a constant...

I want to talk about being an individual. When I hear this I automatically think it’s natural, easy, and a no brainer! It kind of is in a...

Now I’m not necessarily talking about the showboats that love being the center of attention in crowds, I’m sure there are some...

So my be♥u sent me a link to a TedTalk (<3) and it was talking about business and how how leaders inspire. I watched the video already...

I just want to share some of my thoughts about what reflection is and ask some questions to help with self awareness. This is because...